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Come and join me im having a beer , what are you having ? PRT2

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 I'm finishing a grape soda after a plate of macaroni and cheese which is part of the new deal in the USA called the "Eat What You Can Afford" diet LOL!!!
Now..that's a great meal. Sounds good ta me... I'm drinking a diet Orange Crush. Well.....half of one, I shared it with someone!

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vanilla bigelow tea-sounds icky but very good,,,,mmmmmmm,,,,,,with ice....
I tried Twinings vanilla tea and I really liked it  . . . can't find it anymore at the local market though.  Will look for Bigelow at the supermarket then next time I go thumbsup.gif

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 Fueling up with some coffee and cinnamon-vanilla creamer after I just finished my race-training this morning.
Coffee with milk . . . race training . . . makes me feel so pathetic as I try to work myself up for a little walk rolleyes.gif

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[quote name='Janette B wrote:


illumination70'] Fueling up with some coffee and cinnamon-vanilla creamer after I just finished my race-training this morning.

Coffee with milk . . . race training . . . makes me feel so pathetic as I try to work myself up for a little walk rolleyes.gif

 

  Don't sweat it because there are mornings where I needed uber-motivation for the race training especially when the house had no heat until an hour ago.

  ((HUGS))

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LOL . . . but I'm starting to need uber-motivation for just a little walk . . . :((

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LOL . . . but I'm starting to need uber-motivation for just a little walk . . . :((

 

I'm going to walk up two flights of stairs to go to bed - is that exercise?

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I will count it as excercise since it is double the number of stairs I walk up!

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I will count it as excercise since it is double the number of stairs I walk up!

I count walking the stairs as exercise, seeing that I walk up and down them 12'x's a day! Okay..drinking watered down lemonade and ice. Gotta find some other fruit to put in it. Anyone put fruit in ice water? Would like to hear some suggestions! smile.gif

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[quote name='U2LAWoman wrote:


Janette B']I will count it as excercise since it is double the number of stairs I walk up!

I count walking the stairs as exercise, seeing that I walk up and down them 12'x's a day! Okay..drinking watered down lemonade and ice. Gotta find some other fruit to put in it. Anyone put fruit in ice water? Would like to hear some suggestions! smile.gif

I've heard of putting lemon slices in water and there was a restaurant where they would place cuccumber slices in their H2O.

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