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123love

Come and join me im having a beer , what are you having ? PRT2

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[quote name='illumination70 wrote:


U2LAWoman wrote:

Janette B']I will count it as excercise since it is double the number of stairs I walk up!

I count walking the stairs as exercise, seeing that I walk up and down them 12'x's a day! Okay..drinking watered down lemonade and ice. Gotta find some other fruit to put in it. Anyone put fruit in ice water? Would like to hear some suggestions!
smile.gif

I've heard of putting lemon slices in water and there was a restaurant where they would place cuccumber slices in their H2O.

Illum. that's really a great idea. I always have cucumbers on hand! Thanks. smile.gif

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[quote name='U2LAWoman wrote:


illumination70 wrote:

U2LAWoman wrote:

Janette B']I will count it as excercise since it is double the number of stairs I walk up!

I count walking the stairs as exercise, seeing that I walk up and down them 12'x's a day! Okay..drinking watered down lemonade and ice. Gotta find some other fruit to put in it. Anyone put fruit in ice water? Would like to hear some suggestions!
smile.gif

I've heard of putting lemon slices in water and there was a restaurant where they would place cuccumber slices in their H2O.

Illum. that's really a great idea. I always have cucumbers on hand! Thanks. smile.gif

 

 Your welcome, U2LAwoman!!

As for now, I finished my race-training, and sitting down to a cup of coffee with flavored-creamer to fuel up for a day at work.

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Just coffee for me, thanks . . . .

 

Orange or lemon slices

Cucumber slices

Strawberries

 

All GOOD to put into water to help with the taste ")))

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Haha! Been awhile since i've been on here... Good to see everyone is still as crazy as me tongue.gif

Work and School have taken over my life! My brother is safely in cali (woot!) and I still don't feel 17, lol wink.gif

I just finished off an americano i got in the library's coffee shop. it was extremely good!!

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Hi everyone , nice to see you all are well , im well , do miss this place heaps but due to some hold backs cant come in as i'd like to, no car yet , neck plays up now and then ..

Do my usual every morning tea and radio lol , and I love this new song playing on the radio http://www.youtube.com/watch?v=hT3zCj3F1d4

but do disregard the song when u2 are playing lol..xxoo

 

Thank you all for your nice pm's really sweet..

I do love all of you.....

so I thought i'd better let you know everything is ok xxxxxooooo

take care

love

from me

xxxxxooooo

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Hi 123!! Missed you around here. Sorry to hear that your neck still plays up at times. I hope you find a good physio to sort it out. And no car is difficult i guess too.

Let us know how it is all going - and stay in touch as much as you can.

As my for me, off to bed in a minute

xxx

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Thanx zhivvy , night xxxooo guess what their playing u2 on the radio :o) oh life is so hard.....Pride..

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Night - and not fair, radio over here never seem to play U2 - but my ipod does lol!!!!

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Just got home from work where I handed-out samples of trail mix. The part which made the event a challenge was I had a migraine which is going away thanks to an angel of mercy known as Tylenol LOL!!

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ohwell.gifWell I have to go now so bye and take care , may be in late tonight at about 9 pm to buy maybe a top then I have to leave for a while , its a must..

 

Take care , be good ,

And you all know what i think of you , and if you dont know me by now you will never never know me lol , but its true.....

Nighty night

xxxxxooooo

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