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Any body else cant sleep


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[quote name='xtraspicy62 wrote:


Anjana']I rarely get a full night's sleep, when the lights go out my mind wakes up, always has done, I think I process things at night! Can be hugely tiring tho, spend most days groggy. I seem to get 2 good hours then wake up and drift in and out maybe I'm just a secret napper at heart!

we must be vampires anjana....I too think so much better at night....

 

something special about the dead quiet....

 

are secret nappers like secret shoppers?

 

 

I think you maybe right! I tend to drop off at first light...vampire within lol!!

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Ive been really tired lately ??

And when I sleep I have so many dreams that I wake up kinda lost, ther'e not making sense but it really doesn't matter..

Tonight I have to go to sleep early as Im taking my mum to the doctors :o/

Good sleep take Horlicks, lettuce, or some excersize or reading does the trick, if they dont work,

you may need to give up cafeine drinks or sugar or chocolate and if it still dont work,

time to see the docs..

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I had trouble sleeping while the Tsunami warning was in effect here. 4 sirens in the late night. Basically a countdown telling us anyone in the inundation zone (all flat sea level areas) was close to being unable to reach minimal safe distance. Luckily we dodged another bullet. Must be a special 12 round revolver. Had so many empty chambers since the 1990s.

 

That sounds incredibly stressful.

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Ive been really tired lately ??

And when I sleep I have so many dreams that I wake up kinda lost, ther'e not making sense but it really doesn't matter..

Tonight I have to go to sleep early as Im taking my mum to the doctors :o/

Good sleep take Horlicks, lettuce, or some excersize or reading does the trick, if they dont work,

you may need to give up cafeine drinks or sugar or chocolate and if it still dont work,

time to see the docs..

 

I love Horlicks.  I have to order it online though. 

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didnt have enough time to sleep last night....was at my best friends house enjoying some adult beverages during what his wife termed as "pre thanksgiving"....the wednesday before the wednesday before thanksgiving .......wow!!!! lets get this part started EARLY :)

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