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xtraspicy62

Quitting Smoking Support Thread:Lets carry eachother here

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41Qw7Wtxd-L._SL170_.jpgcheeery, glib replies not wanted!

embarassed.gif

oopssss.... better shut up now....

*quietly walks out, hoping spicy doesnt notice....

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[quote name='barbara1 wrote:


xtraspicy62']

 

41Qw7Wtxd-L._SL170_.jpg

cheeery, glib replies not wanted!

embarassed.gif

oopssss.... better shut up now....

*quietly walks out, hoping spicy doesnt notice....AHA! Saw you Barbara!! its all ok now...went for a 2 hour bike ride...endorphins flowing....ahhhhh...:)

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ps barbara-youre a riot! you make me laugh and crack up....comedic relief does wonders....when were laughing, we forget to be grouchy...ever laugh so hard at the insanity of life, you were crying and holding youre sides?

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how are you holding up with all the training? still smokes once in a while?

 

I'm still having a few - sorry frown.gif!

I don't seem to have the willpower to run and give up - stupid I know. But a lot less as I've said before. Two or three in the evening or sometimes only one. Got to admit that if I have a glass of wine I want more but try not too. Ihave been thinking about it a lot and I know that the running has helped me to cut down and I think that if I carry on the running it will just happen that I am smoking less and less until there are non! - Well that is what I am hoping and I think it will work.

And you are doing so well - keep it up! 

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[quote name='xtraspicy62 wrote:


canada06']So far so good.

 

5 weeks tomorrow and I haven't killed anyone.... yet.

AWAZING!!! GREAT JOB!!! How do you keep from being cranky???

 

I sometimes plug in my Ipod and listen to really loud music until the urge to scream goes away. I haven't even snapped at work. The first day that I was off the smokes I was ready to kill a woman in a lineup at the store. It was just after Easter and they had marked all the chocolate down by 75%. 75%!! There she was taking up time arguing with the cashier " are you sure that's the right price ". She doesn't know how close she came to having the wrath of a person going through nicotine withdrawal all over her.mad.gif I was starting to lose it behind her. Whew! Could have been ugly. devil.gif

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I also have to say that this forum has helped me too. The encouragement from everyone has been great.

Hugs to all.

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@ actarus: thanx for the info!!tongue.gif

@ spicy: glad you can still laugh and make fun! i'm sure those periods of frustration will become less and less...and dissapear! and replaced by feeelings of joy and proudness to what you achieved!

and zhivvy, seeing the will-power you use to run, you will be able to quit totally!

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